Saturday, June 26, 2010

Tuna Fish Cakes with Mango-Mint Salsa





Ingredients:

2 cups breadcrumbs
2 cans (184 grams) Tuna Chunks in Vegetable Oil, drained
1 cup chopped onions
4 eggs
½ teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon salt
¼ teaspoon freshly ground pepper
¼ cup cooking oil

Salsa:
2 cups chopped ripe mangoes
½ cup chopped red onion
1 teaspoon calamansi juice
2 tablespoons chopped fresh cilantro
2 tablespoons chopped mint leaves
½ teaspoon salt
¼ teaspoon freshly ground pepper

Procedure:

Combine breadcrumbs, tuna, onions, eggs, cumin, chili powder, salt and pepper. Mix well and form into patties. Chill for a few minutes. Heat oil in a pan and fry fish cakes until golden on both sides. Meanwhile, prepare salsa. Mix together mangoes, onions, calamansi juice, cilantro and mint leaves. Season with salt and pepper. Top over fried fish cakes or serve on the side.

Makes 5 servings
DHA Content:
96 mg DHA per pattie


Via CenturyTunaPhil

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